GlutenFreeGameplan.com

Learn how to perform at the highest level as a Gluten-Free athlete.



I’m Olivia Dennis, a Child of God first and a collegiate athlete second.

I began my journey at Kalamazoo Valley Community College before being blessed with the opportunity to transfer to Aquinas College to continue my athletic career.

As I progressed through high school, I wasn’t a ranked athlete. I didn’t play club volleyball, and I didn’t have a mass following of coaches “keeping their eye on me.” But I got in with my local community college coach and focused on the path ahead. Adjusting to the speed of the game and seeing what the “next level” looked like gave me insight I never would have gained, had I started at a four-year school.

And most importantly, I took advantage of every single opportunity I could.

Through all the extra reps in the weight room and carefully curated meals, I knew I had what it took to keep pushing forward. I made sure there wasn’t a college coach within 300 miles who hadn’t seen my name in their inbox. And all that hard work paid off.

With the experience and lessons I’ve gained on my own journey, I’m here to help you create your own path and build a game plan that works for you.